Life Without Anxiety Is Possible
Significant Benefits Often Within 5-10 Sessions
I help people break the negative cycle of anxiety by teaching them lifelong skills.
Fix The Root Cause
We will work together to identify the root cause of your symptoms by assessing four domains: biological, psychological, social and purpose. Most clients get significant benefit within 5-10 sessions while meeting 2-4 times per month.
Remote Support Available Via Live Video Chat
Break The Cycle Of Anxiety
Learn how to not only manage your anxiety, but also finally be independently happy and at peace.
What To Expect
My therapeutic style is generally very active and solution-focused. I usually meet with clients 2-4 times per month, and I follow a simple formula for helping you achieve your goals.
I use a combination of natural and holistic techniques to provide the best treatment
Relaxation & Relationship Psychologist
My training in neuroscience, psychology, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.
Serving New England & Beyond
LifeWise is a private psychology and wellness office founded by Dr David Helfand. It is located in downtown Danvers, MA and serves local residents of the North Shore of Boston, Greater New England, and anyone else who is looking for natural treatments. Services can be provided in person or via video chat.
Positive Change Is Possible
"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."
"Your work with us has done wonders, and I am so grateful. Thank you!”
“I would like to thank you for the amazing difference that this treatment has made in my life. I have found that I have gotten much better in regard to the obsessive thoughts, and I have reached the goals that I set.”
"Thanks for all the help this past year. Our son really does seem to be doing better in school and at keeping his mind from cycling through worries."
"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."