Fulfilling Relationships Are Possible

Benefits Within 3 to 5 Sessions

Break the negative cycles of communication and mistrust by learning the skills to build a life of intimacy, connection, and having fun together

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Relationships Require Skills

Committed relationships are hard work and many couples are caught in negative cycles of poor communication and interactions

Improve Communication

Learn how to effectively share your thoughts, feelings, be heard, and how to listen

Emotional Intelligence

Turn difficult emotions into an opportunity to improve intimacy

Increase Sexual Intimacy

Tune in to each other's needs in order to create a closer connection

Resolve Conflict

Work through past traumas and recent arguments to prevent affairs and divorce

Stop Feeling Alone

Learn how to create synergy in your relationship while also being independently happy

Rebuild A Strong Connection

Build intimacy during difficult conversations instead of breaking it

Repair or Strengthen Your Marriage

Correct and prevent negative cycles, create positive change, and be connected with each other

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Crisis

If your relationship or marriage are in crisis, it is time to learn how to rebuild trust, connect with your spouse, and improve your like, love, and lust for each other.

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Prevention

Do you want your happily ever after? Premarital and newlywed couples are rarely taught how to maintain a fulfilling and vibrant marriage. Learn the skills you need to truly honor your vows.

What To Expect

My therapeutic style is generally very active and solution-focused, and I usually meet with clients 2-4 times per month.

Evaluate

Identify the negative cycles in your relationship and how to break them

Educate

Learn the skills to make positive changes

Practice

Practice & refine your new skills with professional guidance

Plan

Integrate your knowledge into your life and learn when to seek additional help

Looking For Faster Results?

Relaxation & Relationship Psychologist

My training in neuroscience, psychology, relationship skills, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.

Dr. David Helfand PsyD psychologist and owner of LifeWise
barn in beautiful new england

Serving New England & Beyond

LifeWise is a private psychotherapy and wellness office located in downtown Danvers, MA. I provide services to local residents of the North Shore of Boston, Greater New England, and anyone else who is looking to make positive changes in their life and relationship.

Frequently Asked Questions

Couples therapy with Dr David Helfand Psy D

Private Couples' Retreat

  • Work intensively over 2-3 days privately with Dr H
  • Complete 3 months of therapy in 3 days
  • Face-to-Face and virtual retreats available
  • Be more efficient with your time

Telehealth Via Video Chat

  • Access help from the safety of your home or office
  • Learn techniques in the comfort of your own home
  • Practice skills where you will actually need them
  • Work with us anywhere you have internet
  • Save time commuting to appointments
Remote Telehealth Via Video Chat

The Neuroscience of Marriage

One secret to a happy marriage is that both people make each other feel good on a cellular level. I can help you identify the neurological reasons you are struggling to connect with your spouse, and most importantly how to retrain your brain for love and compassion using simple yet profound skills and techniques.

Positive Change Is Possible

"My husband and I got more done in 3 sessions with Dr H than in several years of therapy with multiple therapists."

Maria
Massachusetts

"Your work with us has done wonders, and I am so grateful. Thank you!”

Carol
Vermont

"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."

Fran
Florida

"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."

Mark
Massachusetts
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Schedule Your Complimentary Phone Consultation

Use the form below to contact Dr H directly
You will generally receive a reply within 1 business day Monday through Thursday

Have Questions?

Ready to Talk?

Need More Information?

LifeWise, LLC Natural Holistic Treatment With Dr David Helfand PsyD