Are You Struggling In Your Marriage?

Learn Skills To Break Your Negative Cycles

Create Positive Changes In Your Relationship

Rekindle Your Love, Like, And Lust As A Couple

Repair your marriage during your private couples retreat with Dr David Helfand

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Are You Dealing With...

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I Can Help You...

Couples therapy with Dr David Helfand Psy D

Private Couples' Retreat

Learn how to improve your relationship during a 1 to 3 day virtual retreat with Dr Helfand that is better than 6 months of ongoing therapy

Relaxation & Relationship Psychologist

My training in neuroscience, psychology, relationship skills, sex therapy, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.

Dr. David Helfand PsyD psychologist and owner of LifeWise

Frequently Asked Questions

Break Your Negative Cycle

Start Making Positive Changes

If you break a circle anywhere, it is no longer a circle.
My job is to identify the negative patterns in your relationship, teach you how to break them, and help you create positive change

break the negative cycle and make positive change

Marriage Require Skills

Virtual Private Couples' Workshops

Committed relationships are hard work and many couples are caught in negative cycles of poor communication and interactions

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Crisis Retreat

If your relationship or marriage is in crisis, it is time to learn how to rebuild trust, connect with your spouse, and improve your like, love, and lust for each other.

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Prevention Retreat

Do you want your happily ever after? Premarital and newlywed couples are rarely taught how to maintain a fulfilling and vibrant marriage. Learn the skills you need to truly honor your vows.

The Neuroscience of Marriage

One secret to a happy marriage is that both people make each other feel good on a cellular level. I can help you identify the neurological reasons you are struggling to connect with your spouse, and most importantly how to retrain your brain for love and compassion using simple yet profound skills and techniques.

Positive Change Is Possible

"My husband and I got more done in 3 sessions with Dr H than in several years of therapy with multiple therapists."

Maria
Massachusetts

"Your work with us has done wonders, and I am so grateful. Thank you!”

Carol
Vermont

"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."

Fran
Florida

"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."

Mark
Massachusetts
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Schedule Your Complimentary Phone Consultation

Use the form below to contact Dr H directly
You will generally receive a reply within 1 business day Monday through Thursday

Have Questions?

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Due to HIPAA regulations, limited information is collected via this form. Please note that the purpose of this form is to learn more about services at LifeWise. It does not create a professional or doctor-patient relationship.

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LifeWise, LLC Natural Holistic Treatment With Dr David Helfand PsyD