Are You Struggling In Your Marriage?
Learn Skills To Break Your Negative Cycles
Create Positive Changes In Your Relationship
Rekindle Your Love, Like, And Lust As A Couple
Repair your marriage during your private couples retreat with Dr David Helfand
Are You Dealing With...
I Can Help You...
Private Couples' Retreat
Learn how to improve your relationship during a 1 to 3 day virtual retreat with Dr Helfand that is better than 6 months of ongoing therapy
Relaxation & Relationship Psychologist
My training in neuroscience, psychology, relationship skills, sex therapy, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.
Frequently Asked Questions
Break Your Negative Cycle
Start Making Positive Changes
If you break a circle anywhere, it is no longer a circle.
My job is to identify the negative patterns in your relationship, teach you how to break them, and help you create positive change
Marriage Require Skills
Virtual Private Couples' Workshops
Committed relationships are hard work and many couples are caught in negative cycles of poor communication and interactions
If your relationship or marriage is in crisis, it is time to learn how to rebuild trust, connect with your spouse, and improve your like, love, and lust for each other.
Do you want your happily ever after? Premarital and newlywed couples are rarely taught how to maintain a fulfilling and vibrant marriage. Learn the skills you need to truly honor your vows.
The Neuroscience of Marriage
One secret to a happy marriage is that both people make each other feel good on a cellular level. I can help you identify the neurological reasons you are struggling to connect with your spouse, and most importantly how to retrain your brain for love and compassion using simple yet profound skills and techniques.
Positive Change Is Possible
"My husband and I got more done in 3 sessions with Dr H than in several years of therapy with multiple therapists."
"Your work with us has done wonders, and I am so grateful. Thank you!”
"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."
"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."
Schedule Your Complimentary Phone Consultation
Use the form below to contact Dr H directly
You will generally receive a reply within 1 business day Monday through Thursday
Due to HIPAA regulations, limited information is collected via this form. Please note that the purpose of this form is to learn more about services at LifeWise. It does not create a professional or doctor-patient relationship.