Family Life Can Be Stressful

Break the negative cycles of communication and interaction by learning the skills to reconnect and find peace in the house

Improve Communication

Learn how to be heard and effectively listen to others

Resolve Conflict

Increase the peace around your house

Negotiate Roles

Set clear expectations in the home for all members

Bond Together

Become a loving and caring family unit

Heal Old Wounds

Resolve past arguments and move forward positively

Protect An Individual

Protect those who are vulnerable by rallying together

Repair or Strengthen Your Family

Correct and prevent negative cycles, create positive change, and learn how to connect again

couple holding hands after online telehealth therapy session in vermont

Crisis

If your household is in crisis, it is time to learn how to stabilize the family, repair any damage, and start creating a positive path forward for each member of the household

Prevention

Protect the family and relationships you have by learning what to expect as your family ages or grows and how to effectively navigate these transitions

couple cuddling after counseling session
neuroscience picture with wavy lines

Neuroscience of Family Counseling​

It has been known for a long time that our brains develop based on both our genetic makeup and the environment we live in. That means that experiences with our family play a crucial role in our development. Similarly, the way a child’s brain is wired can impact the rest of the family based on how they interact, the way they interpret actions from other’s, and their ability to regulate emotions. Understanding the neurology of each individual allows for better results during family therapy.

Meet Dr H

Read about Dr H’s personal story and his drive to help others

Philosophy of Care

Learn how to break your negative cycle by considering the four domains of wellness

Telehealth

Learn how to access expert care from your home or office