Find Your Deeper Self

Significant Benefits Often Within 5-10 Sessions

Hypnosis helps you reach deeper states of peace by retraining your brain and nervous system

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Fix The Root Cause

We will work together to identify the root cause of your symptoms by assessing four domains: biological, psychological, social and purpose. Most clients get significant benefit within 5-10 sessions while meeting 2-4 times per month.

Remote Support Available Via Live Video Chat

Hypnosis For Health

Learn exercises to calm your mind, relax your body, and train your brain. Hypnosis gives you practical tools to solve some of life’s common challenges.

Racing Thoughts

Constant worry and racing thoughts are overwhelming

Trauma

Obsessing over your fears prevents you from participating in life

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The past can be haunting and impact your life years later for many years

Generalized Anxiety

Constant worry and racing thoughts are overwhelming

OCD

Obsessing over your fears prevents you from participating in life

Unwanted Behaviors

The past can be haunting and impact your life years later for many years

What Is Your Goal?

Hypnotherapy can be helpful for many conditions. Select a picture below to learn more.

Calm your busy mind, get rid of racing thoughts, and finally find peace

Wake up feeling energized, stop tossing and turning all night, and finally learn what it feels like to be well rested

Stop feeling helpless, hopeless, and overwhelmed. Get relief.

Train your brain to focus, get organized, and stay on track​

What To Expect

My therapeutic style is generally very active and solution-focused. I usually meet with clients 2-4 times per month, and I follow a simple formula for helping you achieve your goals.

Evaluate

Identify your primary goals, potential barriers, and then create a plan of action

Educate

Learn personal techniques and skills to make positive changes and become independently successful

Reassess

Make sure you are on track and modify program as needed

Relaxation & Relationship Psychologist

My training in neuroscience, psychology, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.

Dr. David Helfand
New England Telehealth

Serving New England & Beyond

LifeWise is a private psychology and wellness office founded by Dr David Helfand. It is located in downtown Danvers, MA and serves local residents of the North Shore of Boston, Greater New England, and anyone else who is looking for natural treatments. Services can be provided in person or via video chat.