Your Tools For Success

Neurofeedback

Your brain is the command center for your body. If your brain is off, then your life is off. Neurofeedback (also known as EEG-Biofeedback) allows me to gently train your brain and improve its function. You deserve to live better, and your brain health might be your ticket to that life. Imagine that your brain is a symphony, and every brainwave is an instrument. If one instrument is out of tune, the entire performance is ruined. The same is true with your brain. If your anxiety or fatigue wave is "louder" than everything else, then that is what you will experience.

Learn how neurofeedback can improve your brain and your life.

Brain Map

If neurofeedback is a symphony of your brainwaves, the brain map is the tuner. The Brain Map identifies the reason for your problems such as insomnia, anxiety, concussion issues, or stress. We can then use this information to develop your customized neurofeedback training and determine if other services would be valuable in achieving your goals.

​Learn more about how a brain map can help you achieve your goals.

Mindfulness

Imagine being in control of your thoughts. Imagine that your fears and anxieties did not control your life. Now believe that this is possible for you to achieve. There are proven, easy skills that you can learn to achieve this level of peace, and we can teach you.

Learn how mindfulness can help you reach calm.

Coaching

Individualized care is the hallmark of our office. Even two people with a similar destination or goal will have different paths to get there. That is why we provide therapy and coaching to encourage you, help problem solve any challenges, and hold you accountable to reaching your goals.

A Powerful Alternative To Medication & Drugs

The pharmaceutical industry has become a highly profitable giant, and unfortunately many people are caught in its web. Improving your health does not mean suppressing symptoms with medications that often have even worse side effects. It means correcting the underlying cause of your suffering. If you are concerned about your long-term wellness and health, start learning about lifelong solutions that really work and get back on track today!

I have a 90% success rate because I begin with a thorough evaluation to learn WHY you are suffering. Then I develop a customized plan to teach you HOW to overcome your issues. Once you have the proper education and understanding of yourself, you can become independently happy and healthy.

Learn More

"I was having bad post-concussion symptoms ranging from difficulty sleeping to mental fatigue to a constant sense of brain fog. I went and saw a lot of different doctors and never got the therapy I needed. I found Dr. Helfand at LifeWise and I was initially very impressed, so I started neurofeedback as soon as possible. My brain is now functioning the way it used to, and I can confidently say I feel like myself again."

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Your Guide For A Better Life

Dr. Helfand, has been teaching mindfulness and relaxation techniques since 2008. Using state-of-the technologies as well as ancient techniques Dr. H and his team are helping people to overcome their suffering to live a happier and healthier life.

Read more about Dr H and the LifeWise Team