Fulfilling Relationships Are Possible
Significant Benefits Often Within 5-10 Sessions
Build a life together by gaining the wisdom to connect deeply, communicate effectively, and have fun together by breaking the negative cycles.
Relationships Require Skills
Committed relationships are hard work and many couples are caught in negative cycles of poor communication and interactions
Experience Change Now
Correct and prevent negative cycles, create positive change, and be connected with each other
A crisis can be an opportunity to build intimacy instead of breaking it. Couples often get caught in cycles of negative behaviors and poor communication leading to hurt, frustration, disappointment, and mistrust.
I work with couples to identify the circles they are trapped in and provide tools to build or repair their connection and intimacy.
No one gets married to get divorced, and yet most marriages either end or are unhappy. This can happen because no one ever teaches us how to stay connected or have a healthy relationship.
I can help premarital or newlywed couples improve the quality of their relationship and honor their vows.
What To Expect
My therapeutic style is generally very active and solution-focused. I usually meet with clients 2-4 times per month, and I follow a simple formula for helping you achieve your goals.
Relaxation & Relationship Psychologist
My training in neuroscience, psychology, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.
Serving New England & Beyond
LifeWise is a private psychology and wellness office founded by Dr David Helfand. It is located in downtown Danvers, MA and serves local residents of the North Shore of Boston, Greater New England, and anyone else who is looking for natural treatments. Services can be provided in person or via video chat.
Positive Change Is Possible
"My husband and I got more done in 3 sessions with Dr H than in several years of therapy with multiple therapists."
"Your work with us has done wonders, and I am so grateful. Thank you!”
"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."
"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."