Neuroscience Advances Meditation
NeuroMeditation matches your brain to your optimal style of meditation for the most effective and efficient results
Meditation For Modern Life
Save years of practice and achieve a deeper state by identifying your ideal meditation style and then practicing in the most efficient way possible
Every meditation style changes the brain in a different way
Relaxation & Relationship Psychologist
My training in neuroscience, psychology, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.
Serving New England & Beyond
LifeWise is a private psychology and wellness office founded by Dr David Helfand. It is located in downtown Danvers, MA and serves local residents of the North Shore of Boston, Greater New England, and anyone else who is looking for natural treatments. Services can be provided in person or via video chat.
Positive Change Is Possible
"I can’t say enough about Dr. Helfand and neurofeedback... It’s amazing getting up every day and looking forward to life."
"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."
"Great place to go if you’re looking for an alternative treatment for anxiety, depression, ADHD and learning problems. Dr. Helfand is a great guy who cares about his patients. Neurofeedback Therapy has helped me in more ways than I ever thought possible..."
"Your work with us has done wonders, and I am so grateful. Thank you!”
"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."