Effective & Compassionate Therapy

Learn the skills you need to achieve your goals in and effective and efficient manner

Calm your busy mind, get rid of racing thoughts, and finally find peace

Wake up feeling energized, stop tossing and turning all night, and finally learn what it feels like to be well rested

Stop the negative cycles of distress and learn how to reconnect and increase intimacy

Stop feeling helpless, hopeless, and overwhelmed. Get relief.

Train your brain to focus, get organized, and stay on track‚Äč

Heal your brain from a TBI or post concussion syndrome‚Äč

Meet Dr H

Read about Dr H’s personal story and his drive to help others

Philosophy of Care

Learn how to break your negative cycle by considering the four domains of wellness

Testimonials

Review success stories from past clients