fix the root cause
My approach to wellness includes a combination of biofeedback, neurofeedback, mindfulness, yoga, and psychotherapy. The combined process has proven to have powerful results. I am also available to provide additional care to what your doctors or providers are already offering. I am ready to provide you with anything I can that will support you in achieving your goals.
A Brain Map (or qEEG) is like a blood test for your nervous system. It can tell you why you have these symptoms, but then more importantly how to fix them. Learn More.
Neurofeedback is like physical therapy for your brain. It teaches you how to improve control, flexibility, and resiliency of your nervous system. Learn more.
Learning to calm your nervous system wherever and whenever you like is one of the most powerful tools you can have. Learn More.
Traditional talk therapy can help you develop insights into your behaviors and thoughts. It can also help clarify your goals towards a better life. Learn more.