Wake Up Rested And Refreshed
Significant Benefits Often Within 5-10 Sessions
Learn skills to calm your mind so you can wake up feeling well rested
Fix The Root Cause
We will work together to identify the root cause of your symptoms by assessing four domains: biological, psychological, social and purpose. Most clients get significant benefit within 5-10 sessions while meeting 2-4 times per month.
Remote Support Available Via Live Video Chat
Natural Sleep Relief
Poor sleep not only leads to many major health issues, but it also impacts your daily life, work, and relationships.
It’s time to wake up feeling ready for your day, and I can teach you how.
What To Expect
My therapeutic style is generally very active and solution-focused. I usually meet with clients 2-4 times per month, and I follow a simple formula for helping you achieve your goals.
I use a combination of natural and holistic techniques to provide the best treatment
Relaxation & Relationship Psychologist
My training in neuroscience, psychology, meditation, and yoga, allows me to quickly identify why people are caught in negative cycles and then teach them skills to create positive changes.
Serving New England & Beyond
LifeWise is a private psychology and wellness office founded by Dr David Helfand. It is located in downtown Danvers, MA and serves local residents of the North Shore of Boston, Greater New England, and anyone else who is looking for natural treatments. Services can be provided in person or via video chat.
Positive Change Is Possible
"After just one neurofeedback session my wife said I was a changed man. I was more pleasant, had more energy, and I slept great that night."
"I just wanted to say thanks for the good session today. It's great to have the practical exercise. Looking forward to using it."
“My daughter has had 5 neurofeedback sessions and she just told me that she is feeling better. She thinks the treatment at LifeWise has helped her brain.